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“Just DUMP THEM! LEAVE!” – If you’ve ever asked around for advice on how to deal with a toxic relationship, then you’ve probably heard this a hundred times over. And you get it, really, you do – you, more than anyone, know how difficult it is: being in a relationship...

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STOP THE INSANITY!    It's time to stop the insanity. So, what is that "one thing" that created the current situation? The SPECIFIC answer will, of course, be different for every one of us.   But consider this: Every "bad" problem -- as in, the problem that is worth stressing about...

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The subject of relationships is downplayed a lot – and yet, if you think back on the past year, what would you say discouraged you the most? It’s usually something that had to do with your relationship: something your partner said, did or how this person treated you.

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The 3 of us: myself, Rhona and Paulina created this book after graduating from our certification program in Bioenergetics. “The world needs to know this”, we said. After almost a year of trial and error, our work together finally saw the light in this specific format…When Rhona’s husband heard that the book had been published

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For most of us giving ourself permission to get angry is a tall order. In our culture we grow up thinking that anger is bad, evil, embarrassing, something that makes you "not a good person" -- and is not something to be admitted to, even to your own self. However,...

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