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Arguments and Facts RSS

Before we go any further, let’s make sure we are talking about the same type of situation here. How many of the following signs have you been spotting in your relationship?   NO CONNECTION : Feeling that there is a wall or an empty space between you A TWILIGHT ZONE:...

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Trying to get into a healthier physical form can require big lifestyle changes.  We usually only think about exercising more often and eating a more balanced diet, but sometimes we don’t know what affects our weight loss  journal.  Many people get upset and frustrated when nothing seems to work long...

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Intro I remember the summer I spent with my grandparents. The tomatoes we were eating from our family garden were big, but not perfect. In most cases, they were not symmetric but boy, how GOOD they smelled. They were so tasty I would eat them like an apple. For me,...

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     When it comes to problems that have the power to disrupt your life, it’s not the size that matters. They all are “equipped” with what it takes to… ahem… screw with you (parallel intended): rock your mind and throw you out of equilibrium. It can be a simple, insignificant...

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Despite the abundant advice on stress management, the problem remains (by and large) unresolved.In fact, feeling overwhelmed, tired, ridden with anxiety and panic attacks, struggling with depression and so on has become the new normal -- long before "new normal" was even a term. When people learn that I am...

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