HOW TO CLEAR MIND FOG: One-on-one workshop, 1 month
(Subscribe for ongoing support)
Do you ever find it hard to think – like your brain is clouded in fog and everything up there is just off-track?
Everyone wants to be more productive and motivated, and the first step towards that is having control over your own thoughts and decisions. This workshop on How To Clear Mind Fog has the power to give you back that control, allowing you to focus, reduce stress, and achieve your goals.
Dealing with mind fog is arguably the primary approach that perfectly encapsulates the essence of bioenergetics, recognizing the mind-body connection and addressing the issue from both the physical and the psychological angle. In these private coaching sessions, we will help you to fine-tune these aspects to resolve mind fog and empower yourself with a clear, focused mind.
IN THIS WORKSHOP WE WILL COVER:
- What is mind fog, and how does it affect your life?
- Understand productivity from a bioenergetic standpoint, taking into account the mind-body connection
- What does stress have to do with mind fog, and what can you do about it?
- How to take back control over your thoughts, feelings, and decisions so you can focus on achieving your goals
- How to get motivated and build momentum
- Your specific questions and situations
▶️Our goal in this module is to get to the bottom of what is going on in your specific situation and offer you a solution to fix what needs to be fixed.
THE MODULES TAKE PLACE IN A FUN, FLEXIBLE, AND VERY EFFECTIVE FORMAT:
- After you sing up, we will schedule our introductory session, and I will meet with you in a video conference. (This is a chance for us to get to know each other, as well as time set aside for diagnostics and the overall discussion of the issue)
- I will leave you with some homework: journaling, exercises, assessments and tests to take, etc.
- I will be checking in a couple times per week for questions on the above
-
I will also be sending you additional materials to read or watch, if needed (in most cases it is)
- When we meet again, we will discuss progress and go to the next step
Each module includes UNLIMITED DIALOG WITH THE COACH: CHAT +RESOURCES+ 2 ZOOM MEETINGS
🦉Unless you're 100% sure that your problem is small, and all you need is a quick-once-over and everything will be resolved in 4 weeks or less, I encourage you to subscribe: you can cancel at any time, but that way you will get your first month at a discount