AND KEEPING IT OFF
CAN BE HARD…
BUT IT DOESN’T
HAVE TO BE!
or going to the gym.
before next summer, you could be weighing 155 lbs. and fitting into your old bikinis!
And, all while continuing to enjoy your favorite foods, too!
EXPERIENCE THE SYSTEM MINUS 45 DIFFERENCE:
Achieve the MOST results, with the LEAST discomfort.
Say goodbye to the frustration that comes with extreme restrictions, forcing willpower, and other major changes – we will be working WITH your body… not against it.
NOT a diet, NOT a pill, NOT a workout
Created by a certified holistic coach, this is a systematic, science-based approach.
The ONLY program that helps you outsmart bad genetics
Created based on the latest in-depth metabolic studies and science of Natural Medicine, this program is designed to reset your metabolism.
Simple, step-by-step, and supported
Because we use the Kaizen approach of making 1% improvements every day, you'll find yourself going from “I can barely walk” to “I can run a mile” effortlessly. Plus, our live social group, coaching sessions, and even a clean-eating cooking school will support you every step of the way.
The results you’re after – GUARANTEED.
Our 90-day Money-back Guarantee covers this program and if at any time, you feel that the program isn’t for you, you can cancel with just one click. But trust me, you’ll see and feel the progress from the very first step.
Side effects? AMAZING health and an overall better life.
Not only will you lose the weight and finally keep it off for good, but because this program is grounded on a holistic approach, you’ll feel and perform better as well. Some ‘side effects’ include: overcoming health issues (sore joints, bad back, blood sugar issues, etc.), looking younger, boosting your energy, focus, and productivity… the list goes on!
As a Certified Metabolic Typing Advisor and Holistic Practitioner, I will guide you through the ins and outs of how
metabolism works, and introduce you to how to harness these processes to your benefit.
System Minus 45 will teach you how to dial in the metabolic processes that will keep you both slim and healthy. Ultimately, by the end of the program, you will be able to just let these powerful, natural processes work on autopilot as you get on with life and keep the weight off!
EACH STEP OF THE 3-STAGE JOURNEY IS DESIGNED FOR SYSTEMATIC IMPACT:
Step 1 - Awaken the Night Time Fat Burn Mechanism: a little-known metabolic process that makes you lose weight while you sleep.
Step 2 - Fine-tune the NTFBM and start developing practices that assure you’re losing weight all the time… and keeping it off.
Step 3 - Create an energy arsenal: make sure your body has enough resources to run the metabolic processes needed for weight loss.
Step 4 - Establish and begin to harness the power of other weight regulating metabolic processes (e.g. the carbo-lipoid cycle which regulates the process of carbs turning into fat or energy in our body)
STAGE 2: PUSH FOR THE RESULTS
Step 1 – Fire up your fat-burning engines – yes, your body is already equipped with them, and I will help you discover what they are.
Step 2 – Optimize your lifestyle… without changing it.
Step 3 – Make your digestion and elimination processes work together to get rid of the extra weight.
STAGE 3: SEAL THE VICTORY
Step 1 – Adopt a winning mindset that comes with a 100% guarantee that you will NEVER cheat on your diet – guilt be gone!
Step 2 – Put an end to cravings by fixing the metabolic triggers that cause them in the first place.
Step 3 – Discover the lifestyle that will help you stay slim, have lots of energy and live a lot longer.
COMPREHENSIVE, LIVE —
HERE'S WHAT YOU'LL BE GETTING:
- A customized, step-by-step action plan towards personal goals we define together, based on an assessment of your current situation and evaluation of the factors that are preventing your weight loss or causing weight gain (including nutritional, health-related, psychological, and life situation factors)
- Access to diagnostic and assessment tests2 that will help you determine the real issues that may be holding you back from your goals (Metabolic rate, Metabolism type, Underlying Health issues, Nutrients Lacking in your Diet, Toxicity, etc.)
- Leading-edge information & expert resources on understanding what goes on in your body and how to make its processes work for you, the latest holistic and integrative medicine research breakthroughs, useful tools, shortcuts, and secrets to help unlock results… all shared in bite-sized articles, posts, videos, and even a practical clean-eating cooking school.
- Membership in a guided, private social group where you can connect with other members, share experiences, support each other’s progress, and ask the coach questions
- Weekly LIVE small-group Zoom sessions with a certified holistic coach to ask all your burning questions directly and discuss any challenges and issues you may have
it's about getting the result that you want.
I AM SO EXCITED TO HELP YOU ON YOUR JOURNEY TO YOUR WEIGHT LOSS SUCCESS!
2Tests are offered at an extra charge, since individuals may require different types and numbers of tests based on unique needs.