The Lifestyle Diet Makeover is the result of hard work from dozens of dietitians... It's a fantastic program for anyone who is trying to lose weight regardless of your situation.
If you're already muscular and scared of dieting because you will lose muscle as well as fat you do not need to fear. The Lifestyle Diet Makeover suggests you eat plenty of lean protein which will help you maintain your muscle while burning fat...
Here are some of the features of The Lifestyle Diet Makeover...
The 5 'Secret Pillars' of Weight Loss:
- The healthy foods to eat that 'make the cut' and even help shed pounds
- How to eat healthy even if you're on the go
- The key to healthy meal replacements and my favorite meal-subbing strategies
- The 'real-deal' low-down on supplements and what actually does work
- The 'Secret Sauce' to making the Lifestyle Makeover Diet Work...
The Lifestyle Diet Makeover is more than just the science of food and drink.
This program also contains several psychological lessons which will enable you to beat the food cravings for the first time in your life.