Dubbed as the world’s healthiest diet, the Mediterranean Diet is one of your best choices. It is rich in fruits, vegetables, whole grains, olive oil, lean meat and legumes.
This book will cover:
- Tips for cooking with an Instant Pot
- An intro to the Mediterranean Diet
- Health benefits of the Mediterranean Diet
- Disadvantages of the Mediterranean Diet
- 101 Mediterranean Instant Pot Recipes
Some of the recipes include:
- Lamb & Chickpea Chili
- Stuffed Pasta Shells
- Beef Casserole
- Beef with Gremolata
- Garlic & Rosemary Pork Strips
- Pork Tenderloin with Greek Salad
- Pulled Pork Gyros
- Chicken Shawarma
- Chicken Tikka Masala
- Lemon Garlic Chicken
- Chicken Orzo
- Steamed Mussels
- Salmon with Green Beans
- Shrimp & Sausage Jambalaya
- Seafood Pasta
- Garlic Shrimp Fettuccine
- Clams & Corn
- Steamed Asparagus with Garlic Mayo
- Greek Vegetable Soup
- Brussels Sprouts in Citrus Bacon Sauce
- Spicy Kale Stir Fry
- Spaghetti Squash with Marinara
- Mediterranean Ratatouille
Get your copy today and start your exciting Mediterranean Journey right away.