LET'S MAKE OUR NEW YEAR RESOLUTIONS COME TRUE THIS YEAR --
TOGETHER!
Don't give up on your dreams so soon -
I have an IDEA!
PROPOSING A WOMEN'S
360 HOLISTIC HEALTH
CLUB!
This is how to make things HAPPEN:
💥Feel -- and BE! - better
💥Learn to cook healthier meals
💥Get sleep
💥Lose weight
💥Stop stressig so much ...
I have the knowledge of hoistic approaches that work -- and a great system for getting results that I can share.
I also want everyone else to bring their solutions.
HERE IS HOW WE CAN MAKE IT FUN AND EFFECTIVE:
✔️Hybrid (both online and in person) setting to help with our busy schedules
✔️Active collaboration (discussion groups, NEWWORK GROUP, coffee parties)
✔️Free courses, tests, and activities
Let's face it: we all have made our New Year resolutions around some kind of healthy life improvement: a better body, a healthier lifestyle, a reduction of the stress factor on the relationships front...
The problem is in making it happen....
It's only been a couple of weeks since most of us have made some New Year resolutions...😈😈
...and am I right to suspect that now, only a couple of weeks into it, many of us are starting to sweep them under the rug?😅
YOU KNOW WHY THIS HAPPENS?
It's not because there is something wrong with you. (Can't be something wrong with so many of us!)
I submit this is because we lack a good system to get the right results -- and everyone is getting mighty tired of the common trial-and error approach.
YES, THERE IS A WAY.
Despite the fact that we are surrounded --
no, we are literally drowning in! --
the sea of conflicting information,
where everyone is telling you that their method is best, but nothing has worked so far...
💥What we lack is not yet "another way" to lose weight or overcome aches and pains.
WHAT WE LACK AND NEED IS A SYSTEM:
a way to understand what's going on in our bodies
AND a way to pull it all together.
Well... I feel that I have the system that can make things happen -- and it's NOT what you think!
Have you heard of Somatic (aka Mind-Body)
Holistic Medicine and how it "guarantees results?
I WANT TO SHARE IT WITH YOU!
You're probably wondering how can any approach lay claims to helping you achieve success in such a wide variety of the areas (health issues, weight, stress) -- AND say that it guarantees the fact that you will see results.
This is what I'm going to explain -- AND PROVE, hopefully -- during our opening meeting (held both locally here in Battle Ground and live online)
BUT BRIEFLY:
🙅I hold my Master's Degree in an emerging branch of Applied Psychology called ACMEOLOGY.
Translated from the terminology language "acmeology" means THE SCIENCE OF SUCCESS.
Just as the name suggests, the Science of Success studies RESULTS and OUTCOMES: what makes some people extremely successful in seemingly adverse circumstances (for example, starting a business without money or running a marathon at 65 years old after a cancer surgery).
Well, without going into too much detail here, Acmeology is a holistic-based science: it doesn't only use the modern research, but also pulls in legacies of existing natural sciences, mind-body medicine being one of them.
Thus, it made a perfect combination with my side-bar studies of herbs and naturopathy....
Anyway, more details when we meet, but in a nutshell let me say this:
❗Your success lies not in finding a perfect method, a silver bullet or a magic pill.
(In reality, ALL methods work – but not for EVERYBODY)
Your success lies in understanding how and why things work
(and this is where Mind-body medicine comes in – the latest findings are AMAZING, just wait till you here this!).
And it also lies in properly making it work for you, without losing yourself in the process.
(And this is where Acmeology comes in.)
HERE IS WHAT I WILL SHARE DURING OUR FIRST MEETING:
- ✂️THE IMPORTANCE OF HAVING THE RIGHT DISAGOSTIC TOOLS (yes, even for stress or weight loss)
I will share with you a diagnostic tool to take a peak into the back stage of what is going on in your body and see if your health efforts are doing what they are supposed to.
Did eating that chocolate cake REALLY made you gain weight? (I mean, there are people who can eat it all day long and never gain an ounce. But does it affect YOU? I submit that not having this visibility is what busts our motivation)
OR: Was that exercise productive – or are you the type of a person who loses weight best at rest? (Yes, there are many of us who are like that – and this is why so many people do not see the promised results with traditional approaches) - 🤘A WAY TO MAKE THINGS HAPPEN:
I will show you a method that helps the blind see and the lame walk – yes, quite literally.
I will share the personal life stories of the two individuals who used it to achieve just that in our first Live Meet. But of course, these are extreme examples. For most of us, we can define this method as this: a way to achieve the results that you want, regardless of where you’re at.
Are you dreaming of running a mile – on the beach, barefoot in the waves… but having a hard time walking across the room without getting out of breath? No problem – that’s what this method is for! - 💥THE MISSING LINK: We will explore deeper the principles of Somatic Medicine (Mind-Body approaches) -- and how introducing back a few concepts that has so far been ignored or overlooked by our modern medicine hold solutions for many of the problems that plague the world today: ever-growing anxiety, inability to manage our weight, chronic health problems, the increasing number of people complaining of fatigue, burn-outs and interpersonal conflicts, etc.
The first meeting is a test drive - so we will talk more about the organizational side of the CLUB PROPOSITION, and how we can make the setting fun, engaging and non-demanding (more thoughts further down the page)
BUT AS FOR MAKING THINGS HAPPEN: you're welcome to grab the gems of knowledge above and run -- implement these methods in your personal life or holistic practice -- and I guarantee you that the difference that you will experience when it comes to results will be HUGE.
But for those who will want to stick around, I propose a WHOLE YEAR OF FUN, LEARNING -- AND RESULTS!
💥I will bring my expertise, you will bring your experiences!
(I’ll lead the way, but I also want to invite everyone to bring their solutions, and we’ll work together on achieving the goals that we’ve set for ourselves.)
Let's share outknowledge of holistic methods that work --
and let's incorporate it all together and create
A FUN, RESULTS-ORIENTED WOMEN'S CLUB
BASED ON NATURAL AND HOLISTIC APPROACHES!
🚩ALSO FOR EVERYONE WHO STAYS:
I will walk through towards achieving your specific, INDIVIDUAL resolution goal --
AND will give you a prize if and when you achieve your best results!
HERE IS THE PROPOSED IDEA:
- 💥We will meet once a month in person (for those of us who are local) for coffee/ tea and goodies. In between (and for the rest of us, who are NOT local), we will have weekly live meetings (with the recording shared whether you attend or not) -- plus FREE ACCESS to my AND my colleagues' courses, diagnostic tests, and practices.
- 💥We will intereact online with live meetings, courses, materials, chat groups and the mentor Q and A
- 💥I will have each one of you define your goal at the start -- and I will show you a holistic approach for how to get real, measurable results (more on this shortly)
- 💥 We will create a FUN, interactive and easy-going process: with social interaction, zero pressure or judgement - and holistic science behind it
- 💥COOKING SCHOOL is included: I will share recipies and ways to make whole food meals that are CHEAPER, QUICKER AND TASTIER than the conventional (contrary to popular belief that the above is an oximoron)
- 💥 I will share recipies, fun practices, hands-on approaches
- 💥I will also give you the opportunity to take diagnostic tests and learn about natural remedies
- 💥NETWORKING GROUP: Each one of us will have a chance to show-case YOUR OWN business or even simply KNOWLEDGE of natural approaches
- 💥There will be gifts, prizes, contest: score points for the achievements that you share
- 💥GRAND PRIZE: the person with the best results wins a SPA TRIP with a massage and a facial!
THE CLUB (AND THE SYSTEM) WILL COVER ALL SPHERES OF LIFE
THAT MATTER TO US AS WOMEN:
💥FAMILY, 💥WEIGHT, 💥LOOKS (aka NATURAL BEAUTY),
💥RELATIONSHIPS, 💥COOKING, 💥PRODUCTIVITY,
💥MONEY,💥LIFE HACKS,
💥ETC. ETC. ETC
- I will walk you though INDIVIDUALLY as to what you need to do in order to achieve your health goal.
What do you want this system do for you? Lose weight? Resolve sleep problems? Reduce aches and pains? Help you stress less? We will define the request – and then work on making it happen
As general examples:
✔️Lose weight without gym or diet by fine-tuning your metabolism
✔️Get a better looking skin: get rid of wrinkles, acne and saggy jowls and get a better skin tone
✔️End sleep problems, constipation, migraines and anxiety attacks
✔️ Reduce stress, improve productivity and start accomplishing more in a day than you ever thought possible
✔️Get more energy, stop feeling overwhelmed -- and improve your social interactions
✔️Avoid headaches, flues and colds and other common ailments – and reduce the risk of cancer, diabetes and other major issues associated with no-so-healthy living
✔️Experience weight loss at ANY AGE - and with ANY hormone background, ANY genetics -- and ANY food preferences
(We will set more/other goals in the beginnign of the program) - We will work on health holistically -- from the female perspective.
In other words, we will cover all the aspects that pertain to our heathy and happy life and wellbeing: food/cooking, skin/beauty, energy/motivation, health in general, etc. This is why I call it a WOMEN'S CLUB! 😁 - We will also incorporate a COOKING SCHOOL – with recipes!
(As a holistic health nut, I preach that food lies at the root of everything... But UNLIKE most health nuts, I believe in that it needs to taste great, first and foremost. And also not take all day (that none of us have) in preparation. Hence the cooking school -- let's lay the right foundation!) - We will have monthly NETWORKING opportunitites
Bring your business - or simply your passion. Let's learn to holistsically share and support each other's dreams and help each other help others!
MAKE YOUR NEW YEAR RESOLUTIONS COME TRUE THIS YEAR!
LET'S GIVE OURSELVES TIME TO REGROUP AFTER THE HOLIDAYS
AND START STRONG!
Battle Ground Library Meeting Room
FEBRURAY 14, 2025
12:30 pm - 2:30 pm
Coffee, healthy treats, prizes!
Bring your kiddos - childcare provided!
(Along with a Live ONLINE version - the link is in the registration)
THE ENTIRE FIRST MONTH IS A TEST DRIVE
(not just the first meeting)
FREE,
NO STRINGS ATTACHED!
SIGN UP HERE
Your first 30 days are free, then starting at $25/month after.
YOUR INSTRUCTOR: HELENA GREEN:
- Master of Arts in Psychosomatics (aka Mind-Body Medicine)
- Certified Metabolic Typing instructor and Holistic coach
- Member and active contributor of American Herbalist Guild
- Participant of the following research projects and holistic clinical studies:
- Results-based Medicine Project: Finding cures for common ailments and their connection to everyday life
- Integrative Medicine Research Institute: The science-based validity of holistic approaches and the legacies of Eastern Medicines
- HealthExcel Institute: Biochemical Individuality—how it affects our health and its role in diet success
- European Longevity and Anti-Aging Project
- The 5 aspects of health (physical, mental, emotional, social, financial, generational (DNA), ethical) and the role of detoxification in their interactive symbiosis
…And I’m excited to share the knowledge that I’ve gained in these projects – as well as my other skills and expertise in this program!
PROGRAM COST:
THE FIRST MONTH OF THE PROGRAM IS FREE.
If you decide to stick around after, the cost starts at $25/mo