CREDENTIALS-Helena

I hold a Master of Arts in Acmeology, a branch of science that studies success—the psychological and pedagogical factors that lead to it, and how to create a path to achieving it. In essence, this means that I specialize in systematic, analytical, and practical approaches to helping individuals unlock fulfillment and self-actualization for themselves.

I have then continued my education in alternative and holistic psychology – specifically in the fields of Psychodynamic and Cognitive Behavioral Therapies.

I am a certified Metabolic Typing Advisor, trained to provide nutritional counseling and wellness coaching to those looking to optimize their dietary and lifestyle habits. Metabolic typing is a branch of nutrition in which highly individualized plans are created based on genetic factors to improve overall health and enable peak physical performance.

Having undergone rigorous training and met stringent criteria, I am a proud member of the American Herbalist Guild, one of the country’s most prominent and widely recognized associations of herbal practitioners.