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SESSION WITH HELENA - ZOOM OR CHAT | Somatic MindMapping | Overcome Codependency

SESSION WITH HELENA - ZOOM OR CHAT | Somatic MindMapping | Overcome Codependency


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  • $55.00
  • Regular price $85.00
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FEELING LIKE OTHER PEOPLE'S WISHES AND PREFERENCE TEND TO CONTROL YOUR LIFE? BREAK FREE NOW! 


👉Experience real results in just one session!
(1 hr live Zoom or 5 day Chat)

This session is designed to help you set yourself free from codependency patterns:

  • Feeling controlled in your relationship
  • Feeling like you want to help your partner but getting tired of the uphill battle
  • Feeling that something wrong with your current relationship but unable to define what it is
  • Tired of constantly dealing with the emotional rollercoaster of ups and downs
  • Second-guessing yourself and spinning between "I'm being unfair/selfish" and "Done being taken advantage of"

If you feel stuck in your relationship (can't leave it even though that would be your deep down preference OR can't begin to improve it and are at the mercy of what happens) -- or find yourself to be a people pleaser, often against your own interests or better judgement -- or have the hardest time saying "no", this module is for you. Alternately, you may already know that you have codependency related problems, regardless of what they may be defined as.

🚩My goal in this module is to help you BREAK FREE and BECOME YOURSELF AGAIN (or, at least become MORE FREE as compared to what you felt like before the session -- depending on the severity and/or complexity of your situation)

👉We are not going to simply talk about  how codependency patterns are dysfunctional or counterproductive, and therefore need to be done away with. I'm sure you already know that!😅

👉We are going to dig deep into why you're stuck in them despite knowing what you know -- with the end goal to help you FEEL DIFFERENT. I want you to leave the session FEELING FREE: free to stand strong in the situations where you want to be strong... or giving yourself permission to be weak when you want to be weak, regardless of what anyone may thing or say.

 

👉 IN THIS SESSION:

  • Learn what is holding you in a codependency pattern against your own will
  • Overcome the GUILT TRIPS, that co hand-in hand with codependency
  • Learn how to say no (OR yes!) without feeling guilty
  • Break free from being/feeling controlled in your relationship
  • Receive an exercise that combats these energies

 

We can do this in either of the two ways:
   -- Have a virtual session with screen sharing (1 hr. session)
   -- For those of us with busy schedules or shy on camera, there is a chat option: it's like having a conversation via Text Messaging or exchanging comments on Social Media - with an occasional video on my end. (I allow 5 days to cover the same amount of material as we do during the face to face session to give us both plenty of time to respond)

🚩I'm offering this session in tow formats that you can choose from, because in my experience there are two kinds of people: those who absolutely HATE juggling schedules and appearing on camera -- and those who feel that waiting for a chat response, which you could have received instantly in a live conversation, is TORTURE. So, please choose the format that you feel most comfortably with.
      My personal preference for this module? CHAT.


WHAT IT IS ABOUT:

This mind-mapping exercise will help you to not only gain insight into WHY things are they way the are, BUT ALSO feel  and act (if you choose) differently.  You will get results or your money back.


WHAT IT WILL LOOK LIKE:

This is a virtual session with me… but I’m not the one who is going to give you the answers. Your subconsciousness will do this. I will guide you through a mind mapping exercise and will offer important interpretation clues as we go along.

After purchase, you will receive a link to my personal calendar and will be able to pick a time that is convenient for us both -- if you're opting for the live session. At the time of the session, simply click the provided link (it will be both in the calendar and send to you separately)

If you prefer the chat form, the calendar page will also have a link to the page where you'll be able to download our secure messaging app (quick and free) and start the chat with me by clicking a link.

Let’s get it done! 😁😁