Your Body: Health and Appearance RSS
Nature's 7 Top Sleep Aids
Sleep is as individualized as it is essential to your health. Whether you generally fall asleep easily or are more of an insomniac, it's good to have a few tried and true sleep aids on hand that are gentle, effective and, most importantly, non-habit-forming. You never know when jet lag,...
11 Herbs Used As Traditional Acne Remedies
Acne involves the over-production of sebum from the sebaceous glands which results in the blockage of the pores with a sticky mass of the dead cells and oil. This creates a breeding ground for the opportunistic overgrowth of bacteria normally present in the skin. These convert the mass into compounds...
Ultimate Anti-Aging
When we hear Anti-Aging, we are accustomed of thinking "skin care" - as in, how do you not LOOK your age. Right? However -- and be prepared here: I am going to say something that may sound controversial, out of the ordinary and DIFFERENT, but bear with me, and you...
Mother Nature's Treat for Migraine Headache Sufferers
Aromatherapy as a means to treat or alleviate the pain brought about by a migraine. Due to the rising prevalence of migraine, more and more people are looking for ways to deal with their pain beyond the conventional, medical treatment. Aromatherapy, as an alternative treatment, has been gaining popularity around the world.