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Your Body: Health and Appearance RSS

Sleep is as individualized as it is essential to your health. Whether you generally fall asleep easily or are more of an insomniac, it's good to have a few tried and true sleep aids on hand that are gentle, effective and, most importantly, non-habit-forming. You never know when jet lag,...

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Acne involves the over-production of sebum from the sebaceous glands which results in the blockage of the pores with a sticky mass of the dead cells and oil. This creates a breeding ground for the opportunistic overgrowth of bacteria normally present in the skin. These convert the mass into compounds...

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When we hear Anti-Aging, we are accustomed of thinking "skin care" - as in, how do you not LOOK your age. Right? However -- and be prepared here: I am going to say something that may sound controversial, out of the ordinary and DIFFERENT, but bear with me, and you...

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Tags: aromatherapy, Aromatherapy Books, aromatherapy essential oils -

The article deals with the use of the all-natural healing method called
Aromatherapy as a means to treat or alleviate the pain brought about by a migraine. Due to the rising prevalence of migraine, more and more people are looking for ways to deal with their pain beyond the conventional, medical treatment. Aromatherapy, as an alternative treatment, has been gaining popularity around the world.

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Tags: Aromatherapy, Back Pain -

Today many people suffer from lower back pain. This may be a result of poor posture, standing too long at work, or from a previous injury. For those who deal with back pain, they know that the pain can become unbearable. Back pain can cause great discomfort and can hinder the enjoyment from a person’s life. Living with chronic pain can take its toll on the emotions as well, and can lead to mood swings and a negative outlook of life. The best remedy is to avoid injuring the back, to begin with.

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