1 WEEK LIVE GROUP SESSION
UNLIMITED DIALOG WITH THE COACH:
ASYNCHRONOUS (aka Group Chat) FORMAT
+ ONE ZOOM MEETING
You can call this a WORKSHOP, A STRATEGY SESSION, A ROUND TABLE DISCUSSION, A THERAPY MODULE... but one thing is certain: there will be a CHANGE.
How big or how small this change will be will depend on your circumstances, your effort, the nature of the issue that you're dealing with... but after this one week there will be a result: an insight, a clear vision of the next step, more confidence, less confusion, a positive improvement in your life, a break-through, a major accomplishment... There WILL be a result. Yes, it's a promise.
How do you control anger?
And how do deal with anger that is aimed at you?
Let's get to the bottom of it.
Join us for a live, involved, and honest chat, lead by a Holistic Life Coach!
Walk away with answers, a solution to your current situation and a roadmap for further action steps.
Ask your questions, share your story -- and let's learn from each other's experiences, guided by professional input!
We will spend the week in a chat group, with live input from a holistic psychologist -- and do a quick therapy module!
The psychologist will also guide the discussion, answer your questions (both in text and in video), and share additional free reading and video resources with you.
OUR PROMISE: You will walk away with answers, hope, and insights on what to do next.
IN THIS WORKSHOP WE WILL COVER:
- Where does anger come from and why it is so difficult to keep to from creating problems around us
- The dynamics of anger: it takes too people. Is verbal abuse aimed at you being overlooked?
- The fact that anger is two-fold: no one simply gets angry for no reason -- we get triggered by people and events around us. But why? And why, then only one person in this scenario gets blamed... the one who got provoked?
- The fact that anger is a symptom of childhood PTSD - a form of childhood trauma, which is no less painful than combat-related PTSD... sometimes more painful, actually -- and as much overlooked as the war PTSD was just a few decades ago.
- What do you do if you're a constant target of someone else's anger? How do you live with it? How to you keep it from rubbing off on you and constantly re-traumatizing you further?
- Understand that anger is a pain/trauma response
- How to stop blaming yourself for losing your temper and discover and activate the potential that your body is replacing by anger
- How to turn anger into triumph and stop the problems which it has been causing you
- How to deal with an angry partner, parent or a co-worker
- How to protect yourself from being hurt by their anger without necessarily abandoning the relationship
- Your specific questions and situations
As opposed to the proverbial “anger management” treatment, this approach actually works: this is not about how to effectively suppress anger or use self-soothing techniques. It’s about how to heal the underlying pain that causes you to be angry every time the wound is touched – and discover and bring out the enormous potential underneath instead.
WHAT YOU WILL GET:
- Your questions answered and your individual situation discussed
- Help of a professional holistic Life Coach trained in Bioenergetic Psychology
- A thorough discussion of the dynamics that take place in this kind of situation which will help you gain insight into what is going on and why
- A live dialogue with the coach to answer any questions that you may have - 5 day duration
- New friends and the benefit of their life experiences -- there is just no substitute for "having been there"
A thorough talk-through of the your specifics of the issue with the goal to find answers and resolve the problem
- Professional advice on what is going on and what is the best way to approach the situation
- An action plan for what to do
- Additional resources for pursuing the issue further (exercises, referrals, additional reading, etc. - depending on the nature of your situation)
WHAT IS ASYNCH GROUP COACHING?
It is a very cool setup, where you get all the benefits of live, face-to face coaching - but faster, cheaper, with more control on your end and less disruption of your schedule!
EXPERIENCE THE DIFFERENCE: After you register, you will be given a link to join the group - then simply follow the prompts!
▶️Small groups, capped at 20 people
Depending on the week's demand and on when you join you may even find yourself to be a group of just 2-3 people. (If you prefer PRIVATE, One-on-one dialogs with the coach, select the corresponding version of this workshop here)
▶️Asynchronous chat works with YOUR schedule
No "live" webinars smack in the middle of your day... only to find yourself muted throughout... Why couldn't that be a video?😂 Think of these asynch conversations as a Facebook chat or Insta comments... with the added benefit of that the next video the coach posts will be addressing your specific input and/or answering your specific questions! We will also schedule a zoom meeting at a time convenient for all the participants of the group to allow you the change to speak up and ask your questions live.
▶️Talk to the coach via text and video
Your input WILL be addressed promptly, and your questions will be answered with as much clarification and discussion as needed! We will chat in the messaging app, and the coaches will also post videos discussing the issues raised in the group and/or answering questions. As needed we also share additional resources and materials
▶️Actual therapy/coaching work with a holistic psychologist-
THIS COMING MONDAY!
(All our workshops run Monday through Friday. You will be given the link to join immediately - use this time to introduce yourself and get to know other participants. The coach will join Monday morning (we are in Pacific/Los Angeles time) - and let the journey begin!)
MPORTANT: Please note that the cut-off time for NEXT Monday is Wednesday at 11:59 pm Pacific (Los Angeles) time. If you FILL OUT YOUR INTAKE after this deadline, your chat will take place THE WEEK AFTER
After you complete the checkout, you will be given a link to the workshop. Please keep the Check Out Thank You page open until the link is displayed -- sometimes it may take a few minutes to load. (It will also be emailed to you)
▶️Our goal in this workshop is to get to the bottom of what is going on in your specific situation and offer you a solution to fix what needs to be fixed.
▶️ You will walk away with complete understanding of what is going on, why and -- especially - what to do about it. (Yes, this is a promise!)