What looks like anger or impatience can often mask deeper issues.
Is your over-reactiveness masking an underlying hurt that you don't even know exists? What is the source of your rage, and why is it so powerful? Uncovering and recognizing the pain behind your anger is a journey worth taking. Join us in our upcoming workshop as we dive deeper and look into anger as a response to childhood trauma.
Is it time to uncover the true causes behind your triggersr? If you want to take the first steps towards understanding and managing your feelings and responses, then the Discover the Pain Behind Your Anger workshop could be the right option for you. By looking at how anger can be caused by our childhood experiences, we can gain insight into the power anger holds over our lives.
Through exploration, learning, and growth, this workshop helps participants recognize, confront and navigate the complex feelings associated with anger. Here, we work towards creating healthy anger outlets, changing damaging thought patterns and reshaping our views about ourselves and the world.
Join us for the Discover the Pain Behind Your Anger workshop to begin your journey of exploration and empowerment today!
Here is what the coaching process is going to look like:
After you complete the checkout, you will be given a link to the workshop. (It will also be emailed to you). Click it, and on the intro page there will be two tasks for you:
- Download the app which we will be using for our communication
- Take the initial intake assessment, which will help me to get to know you and your situation a little better – and it will also help you to organize your thoughts about your situation a little better as well. (Many people start getting solution clues and ideas on what to do just by taking this test). In that intake, I will also ask you what result you would like to achieve by taking the workshop (a specific change in your life, a specific thing that you would like to correct in yourself or your situation, etc.) – this specific result will be our goal for the therapy/coaching.
Then, live chat- based workshops start every Monday, and will continue for 5 days. (I will send you the link for yours in the Telegram app.) Based on the information that you will give me in your intake, I will assign each person to a group where the participants will have something in common: this will help us create synergy of each of us benefiting from each other’s experiences, and will help me give you the information and guidance that is spot on for your situation.
Here is what is included:
🟢The coach(es) will record short videos where we will answer your questions or give you guidance
🟢Many of your questions will be answered directly in the chat
🟢Your input in terms of sharing your experiences with me and other members and participation in the discussion is strongly encouraged
🟢We will also share other reading/watching materials which I feel are pertinent to your situation.
🟢We will be giving you some homework, which we will subsequently go over in the group. Depending on the nature of your objective and questions, these may be journals, exercises, meditations, and so on.
▶️Our goal in this workshop is to get to the bottom of what is going on in your specific situation and offer you a solution to fix what needs to be fixed.