31 Perfect Fitness Smoothies
- 9 Energy Boosting Recipes to add variety to your morning caffeine / energy drink or pre workout supplement.
- 13 Metabolic Accelerating Recipes for all day fat burning smoothie on the go.
- 9 Recovery Enhancing Recipes to replace your post workout shakes.
- 31 Total Smoothie Recipes that are as easy as 1-2-3.
All 31 unique smoothie recipes were designed for:
- Increased energy.
- Increasing fruits and veggie intake.
- Faster recovery from being worn out.
- Faster than cooking.
- And to taste great.